Eggnog MilkShake

Ingredients

1 cup ice

1 cup frozen banana (cubed)

1 cup plant milk of choice

1 tsp nutmeg

1 tsp cinnamon

1/2 tsp cardamom

1 tbsp coconut milk

1/2 cup LTF Pure Vanilla Cashew Yogurt

2 pitted dates

optional: Rum (quantity discretionary)

Directions

Combine all ingredients in high powered blender. Blend until smooth. Top with more LTF Pure Vanilla Cashew Yogurt or Coconut Whip Cream.