Creamy Guacamole


2 whole avocados (ripe
2 tbsp finely chopped red onion
3-4 finely chopped cherry tomatoes
2 tbsp cilantro, coarsely chopped
1 tbsp lemon juice
1/2 tsp red pepper flakes
Salt and pepper to taste


1. Mash avocado until desired consistency
2. Combine mashed avocados, LTF Original Cashew Yogurt, lemon juice and spices
3. Mix in chopped tomatoes, onion and cilantro
4. Serve with your favourite chips, veggies or TACOS!